I am doing enough. I am enough. It doesn't matter whether others see and agree with that. I see it and know it, and that is enough. I meditated just now (Wednesday evening, July 26, 2017) and realized the anxiety that has vexed my health for so long comes largely from not feeling like I'm doing enough, that I could be doing more, that I'm personally not enough. So not true.
Friday, July 28, 2017
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