Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts
Friday, August 24, 2018
Flow Is the Antidote for Ego
In today's world,
we're always striving for more, more, more. More money, bigger companies, more market share, faster
times, longer distances, heavier weights, etc. It's all testosterone, adrenaline,
and a lot of ego. It's not all bad, as great things do come from it. But where does it end? How long can the effort
be sustained? Often, it ends with
injuries, burnout, broken relationships, or simply an aging body or mind that
can't compete anymore.
Friday, July 28, 2017
Enough Is Enough
I am doing enough. I am enough. It doesn't matter whether others see and agree with that. I see it and know it, and that is enough. I meditated just now (Wednesday evening, July 26, 2017) and realized the anxiety that has vexed my health for so long comes largely from not feeling like I'm doing enough, that I could be doing more, that I'm personally not enough. So not true.
Labels:
Failure,
Fitness,
Happiness,
Health,
Inspiration,
Learning,
Life Path,
Meditation,
Personal Growth,
Philosophy,
Productivity,
Spirituality,
Stress,
Success
Saturday, February 25, 2017
Revisionist Me
In the 2000s, I built several businesses--all within the mortgage and real estate industries--and bought several commercial rental properties in Colorado. I was worth millions... on paper at least. In 2007-2008, the American mortgage and real estate markets tanked. In 2009, I filed a personal Chapter 7 bankruptcy, lost everything, and applied to grad school. Those are the basic facts of the story of my late-20s to mid-30s. How I've told this story has evolved quite a bit, becoming a story of its own.
Wednesday, February 3, 2010
You Load 16 Tons and What Do You Get?
Another day older and deeper in debt. "Tennessee" Earnie Ford would probably agree with an article I just read in the US News and World Report about a study of how losing your job, having your job security threatened, or even having a secure but bad job can increase your stress and consequently decrease your lifespan. Kind of ties in with my prior post. Here's the link:
Balls, Bones, and Bullets
Last night, I had two really disturbing dreams. In the first, I dreamt that I was diagnosed with testicular cancer and leukemia. A double whammy. I had to make the decision as to whether I would start chemo right away or wait a month or two and give all my alternative health methodologies and theories a try. You know, walk the walk and all that. Then I woke up and had to pee.
Labels:
Health,
Life Path,
Longevity,
Philosophy,
Stress
Puppy Power
Blog consolidation: I write other blogs with some interesting posts that fit this blog's themes. In the interest of simplifying my life and providing better and more consistent to my readers. I'm combining all my blogs here. This and the next few posts are oldies but goodies from my other sites.
I almost died on Wednesday. Well, not completely died, as in all the way dead, but I did get really worried that maybe I was about to die. I told you in the first post that I'd share some colossal failures, so here's the story.
I almost died on Wednesday. Well, not completely died, as in all the way dead, but I did get really worried that maybe I was about to die. I told you in the first post that I'd share some colossal failures, so here's the story.
Labels:
Entrepreneurship,
Failure,
Health,
Longevity,
Meditation,
Philosophy,
Spirituality,
Start-ups,
Stress
Saturday, January 30, 2010
The Pursuit of Happiness
I have a Kindle. I love my Kindle. I buy and read books on it all the time. It's completely changing the way I even think about reading, which is big, especially coming from me, a full-time writer and English Lit major.
That said, I'm very unhappy with my Kindle at this exact moment.
That said, I'm very unhappy with my Kindle at this exact moment.
Labels:
Books,
Happiness,
Meditation,
Philosophy,
Spirituality,
Stress,
Travel
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