Flow Is the Antidote for Ego

In today's world, we're always striving for more, more, more. More money, bigger companies, more market share, faster times, longer distances, heavier weights, etc. It's all testosterone, adrenaline, and a lot of ego. It's not all bad, as great things do come from it. But where does it end? How long can the effort be sustained? Often, it ends with injuries, burnout, broken relationships, or simply an aging body or mind that can't compete anymore.

Enough Is Enough

I am doing enough. I am enough. It doesn't matter whether others see and agree with that. I see it and know it, and that is enough. I meditated just now (Wednesday evening, July 26, 2017) and realized the anxiety that has vexed my health for so long comes largely from not feeling like I'm doing enough, that I could be doing more, that I'm personally not enough. So not true.

I, Art-Whole

I just got home from an all day yoga/breathing/raw food/meditation/dance retreat, led by the wonderful Maya Papaya. A wonderful experience from start to finish, especially because of all the kind, creative people present. I hope I stay friends with at least some of them, if not all. And the food! Oh, the food. I need to learn to cook like Maya. Who knew raw, vegan meals could be so complex and delicious?

At the beginning, we all shared a word or seed that we were working on internally (mine was balance), and near the end we all shared insights we received from the event, assuming we had something worthy of sharing. Some pretty awesome moments came out of this sharing, but one thing struck me as somewhat...off.

Puppy Power

Blog consolidation: I write other blogs with some interesting posts that fit this blog's themes. In the interest of simplifying my life and providing better and more consistent to my readers. I'm combining all my blogs here. This and the next few posts are oldies but goodies from my other sites.

I almost died on Wednesday. Well, not completely died, as in all the way dead, but I did get really worried that maybe I was about to die. I told you in the first post that I'd share some colossal failures, so here's the story.

The Pursuit of Happiness

I have a Kindle. I love my Kindle. I buy and read books on it all the time. It's completely changing the way I even think about reading, which is big, especially coming from me, a full-time writer and English Lit major.

That said, I'm very unhappy with my Kindle at this exact moment.

Hot Sun and Black-Winged Angels

Today I witnessed a miracle.

It all started about four days ago when Jennie, my roommate, flew to Northern California to see family for a long weekend. She texted and called me probably 20 times since then, raving about how beautiful and green it is there right now… and about how beautiful and green Northern California always is. But especially this time of year. So verdant and lush, all the new flowers and bees and springtime sex in the air. This is something we don’t have so much of in Colorado, and I miss it.